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Latest Video:
Interview with Josephine at High Spirits Retreat.
Josephine talks about her role as facilitator at High Spirits Retreat
CLICK HERE to watch the interview at the 'About Us' page. |
1. Stress Management - Stress Reduction
Stress is created by any upset to our body's equilibrium. It can come from a wide variety of sources including: deadlines, pressures, excess stimulation, lack of sleep, lack of exercise and good nutrition, emotional trauma, physical injuries, illness and infections and much more. Research indicates that stress plays a role in at least 87% of all illness. Over a prolonged period stress can complicate complex mental and physiological conditions such as:
* Depression
* Anxiety
* Mood swings
* Increased blood pressure
* Hormonal imbalance
* Shortness of breath
* Muscle tension
* Excess perspiration
* Elevated heart rate
* Chronic fatique/pain
Many epidemic disorders such as diabetes, hypertension, obesity, cancer, endocrine disturbances and a variety of mental health disorders all have strong correlations to unmanaged or prolonged stress.
The Qantum Biofeedback system helps manage and retrain stress patterns, and educates clients on crucial information about stress; empowering them to make lifestyle changes to support overall health and well-being.
Most people find the biofeedback experience relaxing, sooting and benificial. medical research shows that the benefits of biofeedback may include the following:
* Ability to relax more quickly and easily.
* Improved sleep.
* Reduction of stress, tenseness and nervousness.
* Improved general health and sense of wellbeing.
* Reduction of anger, fear, apprehension and gloominess.
* Heightened muscle mobility, flexibility and sport performance.
* Enhanced mental clarity, memory and improved attention.
* decreased pain, fatigue and headaches.
Start managing your stress today!
Contact Soul Massage Clinic to make an appointment: (07) 4159 1325 or 0423 175029.
2. Dancing Your Soul Workshops
Do you feel like lifting your energy, expressing yourself, relaxing, letting go of old belief systems, communicating with your soul, feeling grounded, having fun, devoting a day to yourself, getting inside your feelings, sharing with other women, feeling real loving energy, awakening yourself or just having fun and laughing a lot? (this is what other women have experienced)
Then 'DANCING YOUR SOUL' might be for you.
We offer a new serie of Dancing Your Soul workshops:
- Dancing Your Soul 1 (DYS 1) is all about 'Earthing your Body' (with chakras 1 , 2 and 3).
- Dancing Your Soul 2 (DYS 2) is the second day that you will want to attend. On this day we focus on 'Finding our voice' and 'Speaking from the Heart' (with chakras 4, 5, 6 and 7).
When:
Where: The Purple Door Natural Health Centre, Normanby Square, Bundaberg. Please click here for directions to The Purple Door.
Info: Please click here to view or print our Dancing Your Soul Flyer.
Explore yourself through movement in ways you never expected. Go within to get it all out. We will travel through the 7 chakras to gain more understanding about ourselves and to help us align what we feel, what we think and what we do.
3. Gift Vouchers
Looking for a special gift for the Body, Mind and Soul?
Soul Massage Clinic Gift Voucher - $85
A one hour deeply relaxing massage nurturing your whole body,
releasing stress after which you feel light, energised and happy.
Click Here for more information! |
4. The Khushi Charitable Society - Rishikesh, in the state of Uttaranchal in northern India.
The Khushi Charitable Society is a 100% volunteer based charity organization in India. It is a grass roots organization whose aim is to provide the most disadvantaged children with education, supplemental food and medical assistance and in so doing improve the quality of life for those highly vulnerable people.
“Khushi” – in Hindi means ‘joy’. Our name represents our goal as well as our methods.
The aim of the Khushi Projects is to develop local educational programs and in doing so to provide better opportunities for underprivileged children and make their experience of this world a joyous one.
Khushi Charitable Society is a registered, independent, 100 % volunteer based charity organization in India. It is headed by Anand Mehrotra and Madelein Mishra - Broekman. It is now being helped by local volunteers as well. One of the volunteers is our daughter Marieke van Bokkel.
Even though the coordination and responsibility for the Khushi Project is in the hands of volunteers, the project cannot survive without outside financial contributions. For this reason Soul Massage Clinic invite you to help the children of Rishikesh. Even a small donation will make a big difference in expanding this project to reach out to more underprivileged children.
Info: Please click here to find out how you can make a difference for these children !!!
5. Upcomming Soul Massage Clinic Events
Registration and Information
For registration and Information contact Josephine or Maarten on:
(07) 4159 1325 or 0432 927 417
Between 8am - 5pm (Monday - Saturday)
- ALOHA - to love is to share the happiness of life here and now -